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Running Analysis

A Running Analysis is a comprehensive assessment process to enhance your running technique. 


The analysis involves a detailed history of your running and other sport experience, running goals, injury and medical history and current training loads.   Your running technique is videoed and a musculoskeletal screening performed.   

This information is then summarized into a report with recommendations for improving running economy and addressing any issues.  Beneficial to those with running related injuries or who are keen to improve performance.  


For further running based services we offer, including strength plans and running programs, please see the Rehab and Performance page and our Online Services.     

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